THA Therapy Communication

The ability to completely and safely express oneself in a relationship is critical for our wellness.  Those in a relationship where they feel heard and

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On Procrastination

Go ahead and put off the work (schoolwork? housework?) that you haven’t done. Put off making those phone calls or other obligations. But, try your

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When A Relationship Ends

It REALLY hurts!  But what can a person do to handle it emotionally? If the couple has been living together, whether married or not, it’s a very sticky

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